You shouldn’t have to sacrifice your wellbeing to work and parent.
The work-first culture is hard to reject.
The perfect parent myth persists.
Self-care seems expensive and time-consuming.
Financial freedom feels more like a dream than a possibility.
Does this sound familiar?
You’ve felt burnt out for months and don’t have the time or energy to recover.
Other moms get so much more done than you.
Chronic overwork makes you at least one month behind on projects and worried you can’t possibly meet expectations.
You resent your partner because you do the majority of childcare and home management.
Your goals and dreams are invisible to your partner and kids.
It doesn’t have to be this way. You can work and parent without losing yourself in a crazy busy life.
Imagine if you could …
Reduce stress and burnout
Thrive at work
Divide parenting & home management fairly
Fulfill your potential
Imagine if you could …
Reduce stress and burnout
Thrive at work
Divide parenting and home management fairly
Fulfill your potential
That’s what happens when we work together.
Because I know you don’t just need help getting more done (though I’m here for that too). What you really need is support and accountability to balance work and home, so YOU don’t get lost in all the craziness.
You need:
Freedom to take better care of yourself guilt-free.
A reasonable workload that allows time and energy for life.
Greater control over how, when, and where you work best.
Your partner to care for the kids and your home fairly with less defensiveness or anger.
You deserve to stop being last on your never-ending to-do list. You deserve to start achieving your goals and dreams BEFORE your youngest child graduates from high school.
Together, we can help you stop living on autopilot while life speeds by and intentionally take charge of your work-life choices, so you find time and energy to go after your dreams beyond being a mom.
I don’t have the time or energy? I know your life is crazy busy. But your priorities, goals, and dreams deserve to come first — at least some of the time. A key feature of our work together includes finding the resources you need (including time and energy) to rebalance wellbeing so you succeed at work + home on your terms. Bonus: you’ll teach your kids to be happier and healthier too.
It doesn’t work for me? If you’re willing to invest in yourself, coaching will work for you. You’ll learn strategies and skills to cultivate a lifelong partnership, advance your career, and achieve financial freedom — strategies you can rinse and repeat for years to come.
I can manage on my own? You can manage on your own. But here’s the thing … it’ll take longer and it’ll be harder. You’re already in charge of so many responsibilities. Lean on my heart and mind to help you get where you want to go faster and with more ease. The time, energy, and money you invest now will pay off exponentially in your career, family, and contributions to a better world.
Get more done in a day with strategies that have nothing to do with better time management.
I care deeply about you rebalancing work + life so your goals and dreams don’t get lost in a crazy busy life.
My experience includes:
10+ Years as a
WORK-LIFE PRO
20+ Years as a
WORKING PARENT
4 Years as a
COACH
My values include:
INTEGRITY & RESPECT
Act in alignment with what is right + true, especially when it’s challenging. Approach all interactions seeking first to understand, then to being understood. Treat others fairly and respectfully — regardless of gender, age, sex, race, class, religion, ethnicity, ability, language, sexual orientation, or gender identity.
OPEN-MINDED GROWTH
Be curious and willing to try new ways of thinking + doing. Have the courage to take risks and make mistakes.
EXTRAORDINARY RESULTS
Live life on your terms so you make your highest contribution to a better world. We’re here for a reason and the world needs our unique talents and gifts. Everyone loses when we play small. Go BIG!
Today’s workplace and parenting norms cause stress and burnout from unrelenting job demands and family responsibilities. But here’s the thing. You shouldn’t have to sacrifice your wellbeing to work and parent.
I coach working moms of school-age kids to redefine how to work, parent, and achieve financial freedom so their goals and dreams don’t get lost in a crazy busy life.
At Rebalance Wellbeing I know you’re the kind of person who wants to succeed at work + home without sacrificing wellbeing. For that to happen you need guidance, support, and accountability. Despite your best efforts to reduce the competing demands of work and family, you’re overloaded and don’t have time or energy to find a better way.
I believe you’re meant for more but it’s hard to know how to get there on your own — especially when you’re on autopilot with life speeding by. That’s why I’m applying my 10+ years as a work-life professional, 20+ years as a working parent, and 4 years as a coach to help you redefine how to work, parent, and achieve financial freedom so your dreams don’t get lost in a crazy busy life.
Here’s how it works:
Step 1: Sign up for coaching
Step 2: Meet with me via Zoom
Step 3: Get results
Purchase one of my coaching programs so you can stop chasing today’s work and parenting norms and thrive at work + home on your terms.
Karen helped me recognize that I was setting unrealistic goals for myself and helped me set smaller, more attainable goals. She helped me keep in mind I should not set goals according to my comparison to or admiration of someone else. ~GV
I changed my ways while working with Karen. She listened and had good respect for my wellbeing. I learned a lot. ~NP
After working with Karen, I am functioning very well, I can face the unexpected, sleep well, and enjoy life as I used to. It almost feels like a new me. ~CB
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