You shouldn’t have to sacrifice your wellbeing to work and parent.
The work-first culture is hard to reject.
The perfect parent myth persists.
Self-care seems expensive and time-consuming.
Financial freedom feels more like a dream than a possibility.
Rebalance Work + Life with Coaching and Courses
Reduce stress and burnout
Thrive at work
Divide parenting & home management fairly
Fulfill your potential
Reduce stress and burnout
Thrive at work
Divide parenting and home management fairly
Fulfill your potential
I care about you succeeding at work + home on your terms — without burnout.
My experience includes:
10+ Years as a
WORK-LIFE PRO
20+ Years as a
WORKING PARENT
4 Years as a
COACH
Karen helped me recognize that I was setting unrealistic goals for myself and helped me set smaller, more attainable goals. She helped me keep in mind I should not set goals according to my comparison to or admiration of someone else. ~GV
I changed my ways while working with Karen. She listened and had good respect for my wellbeing. I learned a lot. ~NP
After working with Karen, I am functioning very well, I can face the unexpected, sleep well, and enjoy life as I used to. It almost feels like a new me. ~CB
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Today’s workplace and parenting norms cause stress and burnout from unrelenting job demands and family responsibilities. I coach professionals to redefine how to work, parent, and achieve financial freedom — on their terms so they enjoy meaningful careers and raise happy and healthy families.
At Rebalance Wellbeing I know you’re the kind of person who wants to succeed at work + home on your terms — without sacrificing wellbeing. For that to happen you need coaching that provides guidance, support, and accountability to achieve your priorities, goals, and dreams. The problem is you’re overloaded, which makes you feel stressed and out of control. You shouldn’t have to sacrifice your wellbeing to work and raise a family.
I believe you’re meant for more but it’s hard to know how to get there on your own. That’s why I’m applying my 10+ years as a work-life professional, 20+ years as a working parent, and 4 years as a coach to help you redefine how to work, parent, and achieve financial freedom.
Here’s how it works:
Step 1: Sign up for coaching
Step 2: Meet with me via Zoom
Step 3: Get results
Purchase one of my coaching programs so you can stop chasing today’s work and parenting norms and thrive at work + home on your terms.
I don’t have the time or energy? I know your life is crazy busy. But your priorities, goals, and dreams deserve to come first — at least some of the time. A key feature of our work together includes finding the resources you need (including time and energy) to rebalance wellbeing so you succeed at work + home on your terms. Bonus: you’ll teach your kids to be happier and healthier too.
It doesn’t work for me? If you’re willing to invest in yourself, coaching will work for you. You’ll learn strategies and skills to cultivate a lifelong partnership, advance your career, and achieve financial freedom — strategies you can rinse and repeat for years to come.
I can manage on my own? You can manage on your own. But here’s the thing … it’ll take longer and it’ll be harder. You’re already in charge of so many responsibilities. Lean on my heart and mind to help you get where you want to go faster and with more ease. The time, energy, and money you invest now will pay off exponentially in your career, family, and contributions to a better world.
Get more done in a day with strategies that have nothing to do with better time management.
