Reinvent Work + Life to Get Unstuck and Reclaim Control

Coaching Midcareer Managers

Avoid Burnout | Boost Clarity | Find Freedom

WORK WITH ME

Reinvent Work + Life to Get Unstuck and Reclaim Control

Coaching Midcareer Managers

Avoid Burnout | Boost Clarity | Find Freedom

WORK WITH ME
Black dad talking with teenage daughter while looking at laptop

Our fast-paced world triggers burnout from stressful, unrelenting job demands, family responsibilities, and change.

Despite your best efforts to push through the competing demands, you’re frustrated, confused, and maybe even hopeless that things will get better anytime soon.

Maybe you feel stuck and in need of a change. Maybe you didn’t seek change, but it’s found you.

You never imagined needing to reinvent a career and life you worked so hard to build.

I get it. We all struggle and it’s not your fault.

You shouldn’t have to sacrifice your wellbeing to figure out how to navigate the next chapter.

Does this sound familiar?

  • You’ve felt burnt out for months and don’t have the time or energy to focus on next steps.

  • Lack of control leaves you feeling powerless to navigate change and reinvent work + life on your terms.

  • Others think you have a great career and life so you tell them everything is fine when really you feel stuck.

  • Your goals and dreams are invisible to your partner and kids. Hell, you struggle to even remember what they are.

  • You have untapped potential but worry you don’t have what it takes to reinvent the next best version of yourself.

  • You want to design the next work-life chapter but don’t know how or where to start.

Imagine if you could …

  • Reduce stress and burnout

  • Navigate life’s next chapter grounded in your core values and strengths

  • Discover opportunities that match your workload capacity and goals

  • Achieve your dreams with courage and confidence

No matter your situation, it doesn’t have to be this way. I’m here to help you reinvent work + life on your terms to avoid burnout, boost clarity, and find freedom.

mom working while boy places video games on the couch

Our fast-paced world triggers burnout from stressful, unrelenting job demands, family responsibilities, and change.

Despite your best efforts to push through the competing demands, you’re frustrated, confused, and maybe even hopeless that things will get better anytime soon.

Maybe you feel stuck and in need of a change. Maybe you didn’t seek change, but it’s found you.

You never imagined needing to reinvent a career and life you worked so hard to build.

woman stressed from looking at paper while working at laptop

I get it. We all struggle and it’s not your fault.

You shouldn’t have to sacrifice your wellbeing to figure out how to navigate the next chapter.

Does this sound familiar?

  • You’ve felt burnt out for months and don’t have the time or energy to focus on next steps.

  • Lack of control leaves you feeling powerless to navigate change and reinvent work + life on your terms.

  • Others think you have a great career and life so you tell them everything is fine when really you feel stuck.

  • Your goals and dreams are invisible to your partner and kids. Hell, you struggle to even remember what they are.

  • You have untapped potential but worry you don’t have what it takes to reinvent the next best version of yourself.

  • You want to design the next work-life chapter but don’t know how or where to start.

Imagine if you could …

  • Reduce stress and burnout

  • Navigate life’s next chapter grounded in your core values and strengths

  • Discover opportunities that match your workload capacity and goals

  • Achieve your dreams with courage and confidence

No matter your situation, it doesn’t have to be this way. I’m here to help you reinvent work + life on your terms to avoid burnout, boost clarity, and find freedom.

mom working while boy places video games on the couch

That’s exactly what happens when we work together.

Getting more done each day isn’t the solution to reclaiming control and managing the craziness (though I’m here for that too). What you really need is support and accountability to reinvent work and life, so YOU don’t get lost in all the craziness.

You need …

  • A reasonable workload that allows time and energy for life.

  • Greater clarity about possibilities that match your core values, strengths, and dreams.

  • A plan to navigate transitions without sacrificing your wellbeing and potential.

  • Freedom to design a happy and purposeful life on your terms.

You deserve to stop feeling powerless, stuck, and overwhelmed by work-life transitions. You deserve to start feeling ready to meet the moment — whether it chose you or you chose it — and reclaim control.

Together, we can help you stop living on autopilot and start taking charge of your work-life choices, so you feel confident and proud in all your roles. And — especially important — true to yourself.

INTRODUCING

Level Up Coaching for Midlife Professionals

1:1 coaching for 3 months of bi-weekly sessions to navigate work-life transitions, avoid burnout, and feel confident and energized to reclaim control

LEARN MORE
Karen Clark Salinas
Hi! I'm Karen. I know how challenging it can be to navigate w-l transitions without sacrificing wellbeing. I care deeply about you reinventing work + life on your terms so your goals and dreams don’t get lost during uncertain times or the craziness. It’s time to stop struggling and start being more powerful!

My Experience

12+ Years

WORK-LIFE PRO

20+ Years

WORKING MOM

6+ Years

COACH

My Values

Integrity & Respect

Act in alignment with what is right + true, especially when it’s challenging. Approach all interactions seeking first to understand. Treat others fairly and respectfully — regardless of gender, age, sex, race, class, religion, ethnicity, ability, language, sexual orientation, or gender identity.

Open-Minded Growth

Be curious and willing to try new ways of thinking + doing. Have the courage to take risks and make mistakes.

Extraordinary Results

Live life on your terms so you make your highest contribution to a better world. You’re here for a reason and the world needs your unique talents and gifts. Everyone loses when you play small. Go BIG!

GET TO KNOW ME

My Values

Integrity & Respect

Act in alignment with what is right + true, especially when it’s challenging. Approach all interactions seeking first to understand. Treat others fairly and respectfully — regardless of gender, age, sex, race, class, religion, ethnicity, ability, language, sexual orientation, or gender identity.

Open-Minded Growth

Be curious and willing to try new ways of thinking + doing. Have the courage to take risks and make mistakes.

Extraordinary Results

Live life on your terms so you make your highest contribution to a better world. You’re here for a reason and the world needs your unique talents and gifts. Everyone loses when you play small. Go BIG!

GET TO KNOW ME

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But what if …

I understand your life is off track and you feel stuck, derailed by changes at work or in life, or just plain overwhelmed. You can master this moment by taking charge of your work-life choices so you feel confident and proud in all your roles. So your goals and dreams don’t sit on a shelf UNTIL your youngest child graduates from high school. A key feature of our work together includes finding the resources you need (including time and energy) to rebalance wellbeing so you reinvent work + life on your terms. Bonus: you’ll teach your kids how to be happier and healthier adults too.

If you’re willing to invest in yourself, coaching will work for you. You’ll learn strategies and skills to avoid burnout, boost clarity, and find freedom to reinvent work + life on your terms for greater happiness and purpose.

You can manage on your own. But here’s the thing … it’ll take longer and it’ll be harder. You’re already in charge of so many responsibilities. Lean on me to help you get where you want to go faster and with more ease. The time, energy, and money you invest now will pay off exponentially in your career, family, and contributions to a better world.