Why Working with Me is Unique
My personal experience working full time and raising three busy kids, serving as a work-life effectiveness expert at Johns Hopkins University, managing chronic illnesses while working, and emerging from my most devastating life event to find joy makes me unique as a health and wellness coach. And, I have a lifelong passion to support people as they pursue their highest potential!
I am one of about 1,500 health and wellness coaches who are National Board Certified Health and Wellness Coaches (NBC-HWC).
I have struggled with many of the same challenges you face, so I listen very attentively with compassion, respect, and encouragement. I am the guide on the side who understands you, how tired you are, and what you’re trying to achieve.
You choose where to start, how much to take on, and the pace of change. I’ll share research and best practices to help you leverage your mind, body, and spirit to thrive and live a life you love.
My comprehensive online coaching programs aren’t one-size-fits-all! I offer a step-by-step system for working moms who want to pursue their dream careers and raise happy and healthy families … all without sacrificing wellbeing.
My expertise (and passion) is empowering YOU to take charge of your choices so that you move past the low energy, doubt, and overwhelm that’s keeping you stuck.
I know it takes time and effort to rebalance wellbeing. You didn’t get here overnight. We’ll start where you are, help you take charge of your choices, and find a sustainable pathway to wellbeing and a life you love.