desk with computer monitor that says Do More.

Live Boldly

I admire your aspirations and ambition! You’re a high achiever who doesn’t make excuses. You’re ready for work-life balance without sacrificing your career OR a happy and healthy family.

You’re someone who takes action, gets excited when you are offered the chance to make a difference, and says “Yes!” before figuring out how to get it all done. Our world needs you to live your dreams boldly and unapologetically.

That said, are you worried that you can’t have IT all—a successful career AND a family? I have no doubt that you want the very best for both. I also know the competing demands of all the roles you play make it hard to feel successful and well. I remember feeling so guilty because no one was getting enough from me … not my children, husband, employer, friends, parents, etc. I wasn’t even on my own list.

Work-Life Balance

The American dream tells us to grow up, get a good job, and work hard. If we work hard enough, we’re told we’ll become a “success.” It doesn’t feel like this plan is working, does it? Gallup reports a significant decline in Americans’ wellbeing in 2017. Driving the overall decline was worsening emotional health, meaningful connections with others, and pursuing one’s purpose.

With so many adults working fulltime, it’s not surprising that many seek to balance work and life. Technology blurs the boundaries between work and home, leading to more work with fewer resources because employers see your availability as 24/7. Families of all shapes and sizes love and care for children and aging adults. There is a lot in the mix ….

Work-life balance is a myth. It implies that your work and life are like neatly stacked boxes that offset one another on opposite ends of a seesaw. Instead, work and life constantly mix together depending on the day, your responsibilities, schedule, season, stage of life ….

Intentionally Do You to Live Your Purpose without Sacrificing Wellbeing

Imagine if you could have IT all but on YOUR terms. I know that you can. You define YOUR all based on your core values, strengths, and desires. Together, we create an action plan that guides you to pursue your career—free of guilt, resentment, and regret and full of happiness and success for you and your family. As your Chief Encouragement Officer (CEO), I know you’ve got this!

It’s time to invest in yourself. You can stop prioritizing everyone else and sacrificing your wellbeing. It’s not impossible to:

  • Eliminate the overwhelm
  • Create the work-life mix that allows time for your health and fun
  • Stop living with guilt and self-doubt that you are not doing enough in any area of your life

Are you ready to follow your internal compass instead of trying to please everyone else? Reconnect with what is really important to you?

Instead of letting years go by on autopilot, reactively responding to the latest curveball and feeling you didn’t do enough, jumpstart your energy and put fun back into your home and work. You can’t continue to prioritize others (kids, spouse, employer, etc.) and believe that someday you’ll be able to find the time and energy for your wellbeing and the life you are intended to live.

There is another way.

With my support, you can pause, ask yourself key questions, and take advantage of cutting-edge science and best practices for raising a happy and healthy family while you pursue your career. I’ll stand shoulder-to-shoulder with you as you rebalance your wellbeing and design a life that you love.

You’re in the right place if you feel:

  • Frustrated that there are not enough hours in the day to balance work and life.
  • Exhausted, stressed, and overwhelmed at work and at home.
  • Worried that you aren’t a better parent, employee, partner, friend, sibling, child, etc.
  • Short-tempered and unconnected to those you care about most.
  • Secretly resentful that everyone depends on you.
  • Concerned that one more responsibility may cause your balls in the air to come crashing down.
  • Doubtful that you are worthy of your dreams and capacity to achieve them.

Imagine if you could take charge of your choices with my Exhausted to Energized: Put Fun Back into Home and Work program to …

  • Define what having IT all means for YOU and how to get it with confidence.
  • Rebalance work and home so you have less stress and more energy, patience, and fun.
  • Make small changes with ease that add up over time to create transformative and sustainable change for your wellbeing?
  • Discover ways to help others be more self-sufficient, relieving you of some responsibilities and creating more time and energy for yourself?
  • Stop sacrificing success and wellbeing.

WORKING TOGETHER

We will create a personalized and holistic approach that focuses on issues such as:

  • Living your purpose as a working mom without self-doubt and resentment
  • Practicing self-care
  • Managing technology
  • Strengthening important relationships
  • Making time for fun
  • Cultivating personal and professional growth
  • Rebalancing wellbeing for you and your family

You choose where to start, how much to take on, and the pace of change. I’ll share research and best practices so you leverage your body, mind, and spirit to thrive and live a life you love.