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  • Overcome Obstacles to Self-Care

    Taking better care of yourself at work + home

    Save Time   |   Make Energy   |   Get Consistent
    Design a 10-day action plan to take better care of yourself even though life is crazy busy.
    • Identify your sweet spot for self-care to stop feeling selfish or pressured
    • Tackle the issues of not enough time, energy, and drive.
    • Commit to consistency without feeling overwhelmed, guilty, or like a failure
  • Sale!

    Plan 30 Days of Self-Care in 90 Minutes

    Taking better care of yourself at work + home

    Save Time   |   Save Money   |   Make Energy
    Design a 30-day action plan to take better care of yourself even though life is crazy busy.
    • Try quick and inexpensive self-care strategies.
    • Ditch some of the overwork and overwhelm.
    • Boost energy, patience, and happiness.
  • Sale!

    Get Coaching for Your 30-Day Self-Care Plan for 6 Weeks

    Helping you execute and fix your self-care plan at work + home

    Save Time | Save Money | Improve Wellbeing
    Invest in your self-care with coaching.
    • Get a partner who wants you to succeed.
    • Make progress with support and accountability.
    • Reduce guilt and self-doubt.
    • Reclaim some control with rebalanced wellbeing.
  • Sale!

    Get Coaching for Your 90-Day Plan for 4 Months

    Helping you design a high-performing work-life mix without sacrificing wellbeing

    Save Time | Achieve More | Make Money
    Invest in your personal and professional success with coaching.
    • Get a partner who invests in your success and happiness.
    • Use clarity and courage to design and execute a high-performing work-life mix.
    • Be accountable for your success at work + home to make measurable progress.
    • Take back some control and live life on your terms.
    *Please apply for this coaching program before purchasing it. You will receive an email to schedule a Zoom call after your application is reviewed.
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